Formulas
Cited method cards for 1RM formulas, VO2max field tests, scoring, and protocols.
One-rep max
- Epley1985 · Boyd Epley Workout, Body Enterprises
- Brzycki1993 · Journal of Physical Education, Recreation & Dance, 64(1), 88–90
- Lombardi1989 · Beginning Weight Training: The Safe and Effective Way, Wm. C. Brown
- Mayhew1992 · Journal of Applied Sport Science Research, 6(4), 200–206
- Wathan1994 · Essentials of Strength Training and Conditioning, Human Kinetics, pp. 435–439
VO2max field tests
Scoring
- IPF GL2020 · IPF GL Coefficients for Relative Scoring
- DOTS2019 · Tim Davies, 2019; coefficients as used by OpenPowerlifting
- Wilks1994 · Powerlifting Australia / widely published Wilks coefficient
- Sinclair2021 · IWF Sinclair Coefficients, Olympiad 2021–2024
- Allometric ratio2002 · Sports Medicine, 32(10), 615–631