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1rm.dev

Cooper

Equation
VO2max = (d - 504.9) / 44.73
Variables
d
Distance run in 12 minutes, in metres.
VO2max
Estimated maximal oxygen uptake, ml/kg/min.
Year
1968
Authors
Cooper, K. H.
Source
JAMA
Notes
Original sample: 115 male US Air Force members.

Estimate VO2max