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1rm.dev

Allometric ratio

Equation
load / bodyweight^(2/3)
Variables
load
Lift or total, in kilograms.
bodyweight
Bodyweight in kilograms.
Year
2002
Authors
Jaric, S.
Source
Sports Medicine, 32(10), 615–631
Notes
Geometric similarity implies strength scales with mass to the two-thirds. Shown next to the raw bodyweight ratio (load / bodyweight).

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